22 May 2005

Sites I find helpful to visit

I can't work out how to change the links on my blog so I will just list some of my favourites here:

www.weightwatchers.com.au The weight watchers forum is great. I have found many helpful hints, recipes and ideas from the members. There is always someone ready to write a helpful word.

www.dietclub.com.au Great for checking out the kilojoules and fats in foods and wonderful low fat recipes.

www.symplytoogood.com.au I have all Annette Syms books. They are great. Even if I don't follow the recipes exactly they give me great ideas for meals.

www.nestle.com.au/carnation/ Great recipes

www.health.discovery.com I enjoy watching Discovery Health programs.

http://www.nhlbisupport.com/bmi/bmicalc.htm Calculate BMI

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