I seem to be maintaining my weight on between 22 and 26 points. I guess it works out to be nearly like the "Wendie Plan". 26 points one day, maybe 20 the next and then 22. No set pattern, but not exactly the same every day. Anyway I guess as long as it works I am OK. I am still making sure that I exercise about 5 days a week. Just 20 to 30 minutes jogging on my tramp and then 10 minutes of sit-ups and leg exercises. I tend to exercise before breakfast, quite early in the morning and then it is finished and I feel better for the day and I feel as though I have started my metabolism working properly for the day. Psychological or not? Don't know, but it works for me.
Winter is much harder than Summer though. On these dark, dull days (especially in Tassie) I feel much more like eating lots. I would much rather have a lovely sunny day with lots of lovely salads and Barbecues. Oh well, I guess it will come soon enough. Have to make lots of lovely low point soups.
Has anyone discovered Sherbert Cones. I love them. They are only 1/2 a point each. Marshmallow and sherbert in a cone with hundreds and thousands. They are a great sugar fix for me after tea and they are quite filling. Not chocolate, but still yummy! Must be Wizz Fizz. Beware of imitations!