Well I made my 10,000 steps yesterday. 30 minutes jogging on my tramp and then a long walk to the supermarket as well as lots of walking up and down steps at home. KFC is near the supermarket and the smells wafting from there made me very hungry, but I resisted. I have decided that if I go for a long walk every day I will be able to meet the challenge. If it is too rainy I will do two sessions on the tramp instead of one.