I am sure that since I started exercising my posture has improved dramatically. I wish I had taken before and after profile photos. When I was working I spent a lot of time bent over a desk and a computer. I was developing a real "dowager's hump". It is now so much improved and my back is a lot straighter. Yay for exercise and more calcium!!!
I made some sausage rolls this morning. Two of my littlies are coming for the day today and they love sausage rolls. (recipe is in my recipe blog).
I have jogged earlier and may have to do another session tonight as I may not get out for a walk because it is too drizzly to take them out today. May be a bit short on steps today - we will see.