Four weeks have finished in the Winter walking with attitude 10,000 steps challenge. I didn't count my steps today as I feel a cold coming and I want to stop it before it gets too bad. Most people around me have been sick and I have been trying not to catch it, but I am afraid it is trying to get me. I will have to do some long walks when I feel better, or lots of jogging on the tramp. I have been careful with my eating though, so I should be OK as far as my weight is concerned. I did just weaken to a whole Mars Bar Light bar, but I haven't eaten much today.