04 August 2005

Not much to report




I'm OK. My cold isn't any worse and I am still fighting it off. I think all the lemons I squeeze in my drinks of water have helped.
Nice to see the WW slimmer of the year was from Tasmania. She cured her Type 2 Diabetes by losing weight and getting fit, so that is wonderful. Losing weight and exercising helps blood pressure, cholesterol and blood sugar levels and we will be all far better off for our efforts.
I haven't anything exciting to report today. Steps are slow and steady. Hope to do more tomorrow.

9 comments:

Leighanne said...

Great to hear you are feeling beter - lemon in water does wonders!

M said...

I read that article too. Good on her. And what an amazing transformation. It all seems to mean more now that I have met so many people on the same journey. I can look at her and relate to what everyone else has been through. It is really motivating. Yaaa for another famous Tasmanian. Who is the other one again??? Just kidding LOL. Have a great day :)

the_jem said...

My flu is about the same it lingers and lingers but, do you have the cough? Its horrible and it makes you, shhhhhh , you know, just between you and me, cause this is the www, but it makes you, incontinent almost!!! LOL
We haven't got our magazine up here yet, but I read it on the site, and yeah!!! What an inspiration!! Keep smilin'

Anne said...

Please to hear you seem to be keeping on top of your cold! Take care.

Me said...

Glad to hear that your cold hasn't got any worse - take care and look after yourself !
Me

Jodie said...

Glad to hear you are feeling a little better. We have a lady at our meeting who had Type 2 Diabetes when she joined our meeting. She has lost 36kg's and the doctor has now officially declared her to no longer have it!! The health benefits of losing weight are so amazing it makes us wonder why we didn't do it sooner. XX

Glenys said...

Just had a look at the article, so wonderful how we can change the state of our health by losing weight. Yeah for Tasmania!

Hope you're feeling better soon, so many nasty bugs around at the mo!

michelle said...

Take care of yourself so that the cold doesn't set in. Have a good weekend.

Jaykay said...

We all have slow days....glad that you're not letting that cold get to you.

Have a great weekend