30 October 2005
16 km for a Sunday walk!
Today DH and I walked to the Sunday Market then had Subway for lunch and walked home. It was approximately 16km (over 22,000 steps)!
I had a 6 inch Turkey sub (I usually have a small round Turkey roll) and treated myself to a choc chip cookie. I decided with all that walking I deserved a fat treat. I then accidently poured myself a real Coke instead of Diet Coke. Anyway it was all yummy and it gave me lots of energy to walk home. (All up I actually ate about 9.5 points for lunch and used 9.5 exercise points on my WW pedometer).
It has been a beautiful sunny day today and I think it will actually be warm enough to have a BBQ tea.
Off to the gym tomorrow. YAY!!!!!!!!!!!!!!!!!!