23 October 2005
6km Fun run/walk
DH and I went to Longford today for a 6km fun run/walk. It was a beautiful day, sun was shining and all went well. There were 282 starters, which the organisers were pleased about.
I was happy with my time. I walked it in 46.54, which was faster than my Burnie time. Under 8 minutes a km. Don't think I can do better than that without jogging, but you never know! I will try.
Can't wait to go to the gym tomorrow and use the machines. It isn't open on Fridays, so it seems forever since I've been. I have been jogging on my tramp though.
It will be interesting to see if I am alone there again. Hope so!
5 months of maintaining now, so that feels good. It is also 12 months since I decided I needed to lose 16kg. Feels like a lifetime ago. I have so much more energy though and I want to feel like this for the rest of my life.
It will be interesting to see if I lose another kilo or so by going to the gym. I am happy with my weight but when I sit down I still feel that there are a few bulges that need to go. We will see! I know muscle weighs more, but maybe the rowing machine will take some fat off my middle?! Hope so!