19 October 2005
Don't tell anyone!
Don't tell anyone but I went to the YMCA gym again today and I had the whole place to myself again!!!! I can't believe it. It opens at 9.30 and I went at 9.45am and there was no-one in the gym except me! It is like having my own private gym! I know most people work, but I would have thought there would be some other people using it during the day. There were lots of cars there but those people were playing indoor bowls in one area and there was a childrens' playgroup in another. Aren't I lucky?!!!!
I did 20 minutes on the treadmill, 15 minutes on the rowing machine, 15 minutes on the exercise bike and 10 minutes of various weight bearing arm exercises. Really felt like I had done something when I finished, so I was quite pleased. Walked home happily in the sunshine and didn't feel guilty about sitting and sewing this afternoon.
Hope everyone is having a great week!