14 October 2005
Journals - blogging
Just read an article about Journaling and how, whether it is a private journal or a public journal, it is of great benefit to us to write down our feelings.
Getting Started Journaling (from Discovery Health. Com)
Complete the following phrases: (Here are my answers)
I am eager to … Live a healthy and happy life.
I doubt myself when … My children doubt me.
I feel powerful when … I achieve a goal.
I'm proud of myself because … I have helped raise my 2 wonderful children to a productive adulthood. I am not going to be fat and unhealthy at 50.
My 10 favourite things are … family,sunny days,beach,music,nice food, good movie, sweet peas, mountain views, water views, my rice cooker
I am most grateful for … My sanity
I can simplify my life by living without … stress
I feel my mission in life is to … Haven't figured that one out yet! Although, if I don't figure it out soon it will be too late!
In my wildest dreams, I … never thought I would be married twice, live in Newcastle for almost a year, share my thoughts and weight and feelings with the world.
I believe in myself because … I can't expect others to believe in me if I don't.
HAVE A WONDERFUL WEEKEND EVERYONE AND GOOD LUCK TO ALL THE BLOGGERS IN JOGGERS. TO THOSE WHO ARE MEETING EACH OTHER - HAVE FUN!!!!!