Not much to report lately. I made
Glad to report that I still haven't met anyone at "my" gym! Went on Monday and again today. I will go tomorrow morning as well.
I have been reading a lot about the benefits of walking. I seem to power walk when I walk fast (don't care what it looks like). I read that the only thing you don't get by walking instead of running is more injuries, otherwise the health benefits are as great by walking. I can't convince DH of this, but I don't care. I really enjoy fast walking rather than running, so I will continue.
So if you haven't got time to go to the gym or use your exercise equipment at home - power walk to the shop, or to work or to post your letters or any time you need to walk anywhere. I figure people will get used to seeing me power walk down to the shop.
Actually I forgot to tell you, I got the giggles on Sunday at the Fun Run/Walk. I met a woman who looked lonely and we started talking. Then my DH came along and I introduced him. We were all in our walking/running gear. Then her DH came along and she introduced him (4 middle aged, wanting to be young and fit people getting excited about their exercise). It reminded me so much of "Kath and Kel" from the "Kath & Kim" episode where they thought they didn't have any friends and went out on their power walk in their gear and met a couple who looked exactly like them and acted and spoke like them. Of course I couldn't tell anyone why I was giggling, just had to hold it in till after the race when I could talk to DH.
Anyway, who cares, we had fun and you're a long time dead!