10 October 2006
Today I walked 6km to DH's work (the long way) and then came home with him at lunch time. My cold is still lingering but I managed to walk fairly quickly, so I think I will be OK for Burnie on Sunday. DH is off work on Thursday and we are going to walk to town and back (12km), with lunch half way of course. The days that I don't walk I have been jogging on my tramp 20 minutes and doing 10 minutes on the elliptical trainer, so I don't feel too bad. I made a pastie each before I left. It was just left over vegies from last night's tea plus some onion flakes, herbs and spices and low fat puff pastry. Extremely yummy!
I also indulged myself by buying a packet of skim cappuccino at the supermarket and some glass cups. I have been looking at the cappuccino for ages and didn't know whether I would like it, but luckily I do. A tiny bit sweet for my liking (I don't take sugar and I usually drink tea), but very yummy just the same. Only 1/2 a point (actually .7) per drink. I would normally be starving at this time of day, but it seems to have stopped my hunger.
Hope you are all having a great week.